Yogabilities

Lifeworks Social & Recreation is offering a 7-session bi-weekly yoga series designed to be fun, supportive, and accessible for all abilities.

Yogabilities is a group yoga class that incorporates creative props—such as flash cards—to make movement engaging while building strength, balance, and body awareness. Participants will also explore yogic breathing and relaxation techniques. Classes are led by experienced instructor Melinda Coppola.

Schedule:
Bi-weekly Tuesdays beginning January 13, 2026
Dates: 1/13, 1/27, 2/10, 2/24, 3/10, 3/24, & 4/7

Time Options:
4:45–5:45 PM
6:00–7:00 PM

Cost:
$40 one-time fee (covers all 7 classes)

Registration & Payment:
To register, please call or email Kate Kalinoski by 12/26/25. (Do not submit payment until registration confirmation is received.)