Yoga
Join Yogabilities - a group yoga class that uses props - such as flash cards - to make yoga fun and accessible. Work on strength and balance and practice Yogic breathing and relaxation. Class taught by Melinda Coppola. Date: Weekly on Thursdays starting 01/04/24 for 9 weeks Time: 4:30-5:30pm or 5:45-6:45pm Click here for downloadable […]