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Yoga
November 16, 2023 @ 4:30 pm - 5:30 pm
Join Yogabilities – a group yoga class that uses props – such as flash cards – to make yoga fun and accessible. Work on strength and balance and practice Yogic breathing and relaxation. Class taught by Melinda Coppola.
Date: Weekly on Thursdays starting 09/21/23 for 9 weeks
Time: 4:30-5:30pm
Click here for downloadable calendar with full details – September-November 2023 Social & Recreational Calendar